Wherever you feel comfortable
Your lifestyle and wishes are an important criterion when it comes to choosing where the training sessions will be held at. Because of the wide spectrum of education and my own experiences I am the perfect choice for training outside, efficient strength training at the gym or non equipment or equipment-based functional training anywhere.
If you feel uncomfortable in classic fitness studios, want a week full of training abroad or work on your physical and mental fitness in the intimate environment of home - I am there.
Not only your body, but also your mind has to feel comfortable.
In the woods, out in the snow, out in the sun or at your favorite vacation destiny, in competition environment - did you try how that feels?
Variations are the key to success - I can provide you with exercises, methods and goal setting for any surrounding.
Sometimes it’s easier to feel the fun of sports when you are out of the usual mechanisms.